Iberia® Blackeye Peas. Number one grade.
Iberia® Blackeye Peas. Number one grade.
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Calories | Amount Per serving 90 | 5% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 15mg | 1% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 23g | 8% | ||||
Dietary Fiber | Amount Per serving 10g | 40% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 9g | 0% | ||||
Calcium | Amount Per serving 26mg | 2% | ||||
Iron | Amount Per serving 3mg | 15% |
Blackeye peas are a natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort blackeye peas to remove small stones or soil. Rinse under running water. Sort and rinse blackeye peas; place in large pot. Soak: Add 3 cups water for each 1 cup (1/2 lb) blackeye peas. Soak as desired, below; rinse and drain before cooking. Quick: Heat to boiling; boil 2 minutes. Remove from heat; cover and let stand 1 hour. Overnight: cover; let stand 6-8 hours or overnight. Cook: In large pot, add 3 to 4 cups water for each 1/2 lb soaked blackeye peas. Heat to boiling. Reduce heat, cover and simmer 1 1/2 to 2 hours or until desired tenderness.
Iberia Foods Corporation
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