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COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
Buy it Again
Richards Cajun Favorites Single Serve Bowls Seafood Gumbo - 12 Oz
Seafood Gumbo, Single Serve Bowls
Seasoned shrimp, crawfish and crab meat with vegetables & rice in a traditional Cajun Gumbo. No MSG. Microwavable. A product of certified Cajun Louisiana. www.RichardsCajunFoods.com. Taste the spice of Cajun life in only 5 minutes!
Ingredients
|
Serving Size: 12oz Servings Per Container: 1 |
||
| Calories | Amount Per Serving
430 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 160 | |
| Total Fat | Amount Per serving 17g | 27% |
| Saturated Fat | Amount Per serving 8g | 42% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 90mg | 30% |
| Sodium | Amount Per serving 920mg | 38% |
| Total Carbohydrate | Amount Per serving 46g | 15% |
| Dietary Fiber | Amount Per serving 1g | 5% |
| Sugars | Amount Per serving 3g | |
| Protein | Amount Per serving 20g | 0% |
| Vitamin A | 15% | |
| Vitamin C | 25% | |
| Calcium | 20% | |
| Iron | 15% | |
Precooked Long Grain Parboiled Rice: (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]). Seafood Gumbo: Water, Shrimp (May Contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Crawfish, Crab Meat, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spice and Natural Flavors), Bell Pepper, Green Onions, Salt, Corn Starch, Spices, Garlic Powder and Parsley.
Product Attributes
Warning
Contains: Allergen Warning: This product contains wheat, shellfish, soy. This product is manufactured in a facility that handles egg, milk, peanuts and tree nuts.
Directions
Keep frozen. Just heat & eat. Do not thaw. Keep frozen until ready to use. Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 165 degrees F when done. Microwave Heating Instructions: 1. Remove bowl from carton, cut a slit in the center of the film. 2. Microwave on high heat for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen). Re-cover and heat on high for 2 to 3 minutes. 3. Carefully remove film and stir, let stand for 1 minute before serving. Caution: Product will be hot! Conventional Heating Instructions: 1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film. 2. Place bowl on cookie sheet on center oven rack. Heat at 350 degrees F for 50 minutes. 3. Carefully remove film, let stand for 1 minute and stir before serving. Caution: Product will be hot!
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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