Couscous, Golden
Quick cooking Moroccan pasta. To your good health - Bob Moore. Couscous is a traditional North African and Middle Eastern dish made from precooked coarsely ground semolina. Think of it as tiny little pastas. Then, remind yourself that it cooks table ready in a scant 5 minutes. Use it as a bed for stew, meats or vegetables (the way Moroccans do) or as an entree with your favorite pasta sauce. You can see our quality! Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness. All natural. Couscous - The darling grain of every Mediterranean chef in the country - is everyone's favorite side dish! Stone millers since 1978. An employee-owned company. Whole grain foods for every meal of the day. No grain. No gain. Product of the USA.
Nutrition Facts
Serving Size : |
0.33cup dry |
Servings Per Container : |
11 |
|
Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
5mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
48g
|
16%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
0%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Durum Wheat.
Product Attributes
Kosher
Warning
Contains: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Directions
Keeps best refrigerated or frozen. Basic Recipe: Bring 1-1/4 cups water or broth to a boil. Add 2 tbsp butter, 1 cup Bob's Red Mill Golden Couscous and salt (optional). Stir, Cover, remove from heat, let stand for 5 minutes. Stir to fluff up and serve. Serves 2 to 3. As a cereal, add 1 cup Couscous to 2 cups hot milk and 2 tbsp butter. Cover, let stand for 5 minutes. Serve with honey, maple syrup, nuts, fruit, etc. Serves 2.
About the Producer
BOBS RED MILL NATURAL FOODS