Flapjack & Waffle Mix, Frontier, Buttermilk & Honey
Crafted with 100% whole grains. Why whole grains? Not only do whole grains taste better, they're also full of fiber, B vitamins, and antioxidants that give you the long lasting energy you need to take on your day. The whole grains in Kodiak Flapjack & Waffle Mix have no preservatives or artificial additives, because to us, simple is better. Original recipe. Park Kodiak City. Great for baking. Whole grain taste better. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Forage for more recipes at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. Nourishment for Today's Frontier: Kodiak started out a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We’re committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
About 11 |
|
Calories |
Amount Per serving
210
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
5mg
|
2%
|
Sodium |
Amount Per serving
470mg
|
20%
|
Potassium |
Amount Per serving
270mg
|
6%
|
Total Carbohydrate |
Amount Per serving
42g
|
15%
|
Dietary Fiber |
Amount Per serving
6g
|
21%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
2g
|
4%
|
Protein |
Amount Per serving
9g
|
10%
|
Calcium |
Amount Per serving
240mg
|
20%
|
Iron |
Amount Per serving
2.1mg
|
10%
|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Buttermilk, Honey Powder (Honey, Wheat Starch), Leavening (Monocalcium Phosphate, Baking Soda), Powdered Egg Whites, Sea Salt, Vital Wheat Gluten, Natural Flavor, Wheat Protein Isolate.
Product Attributes
Kosher
Warning
Contains: Contains egg, milk, and wheat. Due to processing on shared equipment, may contain trace amounts of soy and tree nuts.
Directions
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (Do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Banana Nut Muffins: 2 cups kodiak mix 2 ripe bananas, mashed, 3/4 cup milk of choice, 1 egg, 1/2 cup brown sugar, 2 tsp cinnamon. 1/4 cup butter, melted. 1/2 cup walnuts (Optional). Preheat oven to 350 degrees F. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full, bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. Vegetable Fritters: 2 cups chopped vegetables, 1 egg, 1/2 cup kodiak mix, 1/4 cup milk of choice, 1/4 tsp pepper, coil of choice, sea salt. combine Kodiak mix, vegetables, egg, milk, and pepper in a large bowl. Heat a saute pan with oil over medium heat and scoop batter onto the pan. Cook for 2-3 minutes on each side. Season with sea salt. Makes 12 fritters. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F.
Just add water.
Made with freshly ground grains and no preservatives. For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes