Sea Cuisine Tilapia Tortilla Crusted - 10 Oz
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Nutrition Facts

Serving Size: 5.3oz
Servings Per Container: 2
Calories Amount Per Serving
350
% Daily Value
Calories From Fat Amount Per serving 140
Total Fat Amount Per serving 16g 25%
Saturated Fat Amount Per serving 2.5g 13%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 45mg 15%
Sodium Amount Per serving 990mg 41%
Total Carbohydrate Amount Per serving 31g 10%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving 2g
Protein Amount Per serving 21g
Vitamin A 6%
Vitamin C 4%
Calcium 4%
Iron 10%
Tilapia, Vegetable Oil (Canola, Cottonseed, Soybean, and/or Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tortilla Chips [Yellow Whole Corn, Vegetable Oil (Contains Corn and/or Soybean and/or Sunflower Oil)], Corn Starch, Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Wheat Flour, Maltodextrin, Salt, Sea Salt, Yellow Corn Flour, Yeast, Spices, Torula Yeast, Modified Corn Starch, Garlic Powder, Corn Syrup, Malted Barley Flour, Whey, Natural Flavors, Corn Cereal, Chipotle Pepper, White Corn Flour, Yeast Extract, Dextrose, Soy Flour, Natural Flavors, Vinegar, Sugar, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Jalapeno Pepper, Fruit and Vegetable Juice (for Color), Paprika (Color), Turmeric (Color), Caramel Color.
Tilapia, Tortilla Crusted

Two flaky tilapia fillets with a tortilla, chipotle & lime crust. Without artificial colors or preservatives. Responsibly sourced. To learn more, visit seacuisine.com. www.seacuisine.com. Send questions or comments or call 1-888-860-3664. how2recycle.info.

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Product Attributes
Warning Contains: Contains: fish (tilapia, wheat, soy, milk. Caution: While every effort has been made to remove bones from this product, some bones may remain. Pleae use caution when consuming.
Directions Cooking Instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to Chef it up. Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions. conventional Oven: Preheat oven to 375 degrees F. Remove frozen fillets from the tray. Place frozen fillets in single layer on a shallow, foil-lined baking pan. Bake for 26-32 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! Microwave cooking not recommended.
About the Producer High Liner Foods
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