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Wheat Montna Whl Pancke Mix - 32 Oz
Pancake Mix, Whole Grain, 100% Whole Wheat with Flax
Contains omega-3s. From our farm to your table. All natural. 100% whole grain. Non-GMO. 100% Whole Grain: 50 g or more per serving. Eat 48 or more of whole grains daily. WholeGrainsCouncil.org. Start your day out right - with a plate of hot, fluffy 100% whole wheat with flax whole grain pancakes. You'll enjoy the delicious flavor that much more knowing there's all natural goodness in every nutrition-packed bite. Non GMO Project verified. nongmoproject.org. Our family tradition is to share a big breakfast before heading out for a hard day's work on our farm here in Three Forks, Montana. So we're glad that our all natural pancake mixes will make it easier for you to serve a healthy, hearty whole grain breakfast to your family, too. Thanks for choosing Wheat Montana! - Dean Folkvord, Founder. Non-GMO/all natural. 100% whole wheat. No preservatives. High in fiber. No cholesterol. Quick & easy to prepare. Diets rich in whole grain foods and other plant foods and low in total fat, saturate
Ingredients
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Serving Size: 0.25cup Servings Per Container: 24 |
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| Calories | Amount Per Serving
140 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 15 | |
| Total Fat | Amount Per serving 1.5g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 290mg | 12% |
| Total Carbohydrate | Amount Per serving 27g | 9% |
| Dietary Fiber | Amount Per serving 5g | 20% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 5g | 10% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
Prairie Gold 100% Whole White Wheat Flour, Ground Flax Seed, Organic Evaporated Cane Juice, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, and Corn Starch), Salt.
Product Attributes
Kosher
Warning
Contains: Contains: wheat.
Directions
Cooking Instructions: 7-8 Pancakes (4-inch): 1 cup mix, 1 cup milk, 1 egg, 2 tbsp oil. 14-16 Pancakes (4-inch): 2 cups mix, 2 cups milk, 2 eggs, 4 tbsp oil. Blend milk, oil, eggs, and mix together with wire whisk. Batter will be slightly lumpy (do not overmix). Pour slightly less than 1/4 cup batter per pancake into lightly greased griddle or pan. Cook pancakes 1-2 minutes per side, or until golden brown, turning only once. Family Farm Favorites: Use this great mix for deliciously nutritious waffles, too! For one cup of mix, add two eggs, one cup milk, and two tablespoons oil. Whisk together. Pour enough batter to cover the lower cooking surface and close waffle iron. Follow baking times according to your waffle iron instructions.
About the Producer
Wheat Montana Farms & Bakery
Disclaimer
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