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Michelinas Zap Ems Frozen Meal Rice & Vegetables Stir Fry - 7.5 Oz

Michelinas Zap Ems Frozen Meal Rice & Vegetables Stir Fry - 7.5 Oz

Stir Fry Rice, & Vegetables

330 calories. 7 g protein. www.michelinas.com. Facebook. Tell us how we're doing. 800-446-5469 (M-F). Write to: Bellisio Foods, Inc., PO Box 16630, Duluth, MN 55816. For specific product comments, please include the UPC and stamped product identification code located on the tray.
Nutrition Facts

Serving Size: 1package
Servings Per Container:
Calories Amount Per Serving
330
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 10g 13%
Saturated Fat Amount Per serving 2g 10%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 5mg 2%
Sodium Amount Per serving 570mg 25%
Potassium Amount Per serving 196mg 4%
Total Carbohydrate Amount Per serving 52g 19%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving (-)
Protein Amount Per serving 7g 6%
Vitamin A (-)
Vitamin C (-)
Calcium 6%
Iron 6%
Cooked Rice, Onions, Water, Green Beans, Peas, Canola Oil, Chicken Fat, Less than 2% of Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Carrots, Beef Stock (Concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Water Chestnuts, Beef Flavor (Hydrolyzed Soy Protein, Salt, Beef Flavor [Beef Stock and Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Soy Lecithin, Sugar, Xanthan Gum, Garlic (Garlic, Water, Citric Acid), Toasted Sesame Oil, Spice.
Product Attributes
Warning Contains: Contains soy, wheat.
Directions Cook thoroughly. Microwave Cooking Directions: See back of tray for complete cooking instructions. 1. Vent corner. 2. Microwave on high 2 1/2 min. 3. Mix rice and sauce together. 4. Re-cover, microwave on high 1-1 1/2 min. Cooking Guidelines: Keep frozen until ready to use. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F before eating. Do not leave microwave unattended. Promptly refrigerate unused portions. Ovens vary. Cooking times may need adjustment. Microwave Oven (1100 watt): 1. Before cooking, lift corner of lid to vent. Do not fully remove lid. 2. Microwave on high for 2 1/2 minutes. 3. Open lid, mix rice and sauce together, re-cover, then continue to cook on high for an additional 1 to 1 1/2 minutes. 4. Let stand in microwave for 1 to 2 minutes. 5. Remove lid (careful, it's hot!). Mix contents again and serve. Caution: Do not use package in conventional or toaster ovens. Keep frozen.

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