Bobs Millet Hulled Gf - 28 Oz
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Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: about 14
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 2.5g 4%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 42g 14%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 0g
Protein Amount Per serving 5g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Whole Grain Hulled Millet.
Millet, Whole Grain

To your good health. - Bob Moore. Grains-of-Discovery. The traditional grain of Asia. Gluten free. Circa: 8000 BC. Bob's Red Mill: Passport to whole grain adventure. 100% Whole Grain: 55 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day. An employee-owned company. Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! This versatile grain is gluten free, easy to digest and a good source of fiber. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge. Our product line is diverse and extensive. For informat

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Product Attributes
Kosher
Gluten Free
Warning Contains: Manufactured in a facility that uses tree nuts and soy.
Directions Basic Cooking Instructions: Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2-1/2 cups). Keeps best refrigerated or frozen.
About the Producer Bobs Red Mill Natural Foods
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