Golden Pierogies Spinach Broccoli Cheddar - 16 Oz
Pierogies, Golden, Spinach, Broccoli, Cheddar
All natural. Low fat. No cholesterol. 0 g trans fat. Easy to prepare. Good source of protein, fiber & vitamin a. Gourmet Quality Golden: Golden all natural Pierogies are a great tasting high energy food and a smart choice for a healthier lifestyle. Easy-to-prepare at home creating fun family meals economically for dinner, lunch, snacks or appetizers. Enjoy the authentic European heritage of our pierogies with your favorite sauces and toppings. Try our other delicious all natural flavors: Potato & onion pierogies, spinach with potato & onion pierogies, and potato & cheddar pierogies. www.oldfashionedkitchen.com.
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1.5g | 2% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 280mg | 12% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 45g | 15% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 6% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 4% |
Kosher
Contains: Allergen Information: Contains wheat, milk and milk products.
Preparation Directions (Keep Frozen Until Use): Boil: Place pierogies in boiling water. Boil gently, uncovered for 4-5 minutes. Drain. Skillet: Place frozen pierogies in skillet and saute in oil or butter over medium heat (300 degrees F) for approximately 7-8 minutes, turning occasionally, until lightly browned on both sides. Bake: Preheat oven to 375 degrees F. Place frozen pierogies on baking sheet coated with non-stick cooking spray. Thoroughly spray both sides of frozen pierogies. Bake for 18 minutes. Turn pierogies over halfway through baking time for best results. Deer Fry: Preheat oil to 350 degrees F. Carefully place frozen pierogies in oil for 3 1/2 to 4 minutes until golden brown. Grill: Preheat countertop grilling machine at medium setting. Spray both sides of frozen pierogies with non-stick cooking spray. Grill for 5 minutes. Microwave: In a microwave safe bowl cover frozen pierogies with water. Microwave on high for approximately 5 minutes. Drain.
OLD FASHIONED KITCHEN
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