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Zatarains Fish Fri Breading Mix Seefood Seasoned New Orleans Style - 10 Oz
Seafood Breading Mix, Seasoned
A new Orleans tradition - since 1889. Real lemon added. 3 easy ways to cook! Comments or Questions? Call 1-877-837-3796 or visit at www.zatarains.com for great recipe ideas and product information.
Serving Size: 2tbsp. Mix
Servings Per Container: About 17
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|Calories from Fat||Amount Per serving 0|
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|Sodium||Amount Per serving 630mg||26%|
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|Total Carbohydrate||Amount Per serving 12g||4%|
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|Protein||Amount Per serving 2g||0%|
Enriched Corn Flour (Four, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Corn, Maltodextrin, Onion, Lemon Puree, Sugar, and Lemon Juice).
Directions Fried fish directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour fish-fri onto plate. Use 1/2 cup fish-fri per 1 lb. fish. Roll fish in fish-fri until every coated. 3. Fry fish until light golden brown. Note: For thicker coating dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in fish-fri. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour fish-fri onto plate. Roll fish in fish-fri until evenly cooked. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F over 15 minutes or until fish flakes easily with a fork. Refrigerate after opening.
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