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Margaret Holmes Tomatoes Okra And Corn - 14.5 Oz

Margaret Holmes Tomatoes Okra And Corn - 14.5 Oz

Tomatoes, Okra and Corn

Website Fact No. 19: Did you know? Due to the canning process, canned foods require no preservatives! Great taste since 1838. Cans: Infinitely recyclable. For questions or comments please call 1-800-277-2012. Want to know more? Check out our all-new web site! www.margaretholmes.com. Recipes, meal ideas, canned food facts. Facebook: You can also find us on MargaretHolmesFresh. Great side dish, soup mix or over rice! Diets low in saturated fat and cholesterol may reduce your risk of heart disease, a disease associated with many factors. Heart healthy. No cholesterol. May reduce your risk of heart disease. Product of USA.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: about 3
Calories Amount Per Serving
40
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 390mg 16%
Total Carbohydrate Amount Per serving 9g 3%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 5g
Protein Amount Per serving 1g 0%
Vitamin A 10%
Vitamin C 20%
Calcium 2%
Iron 2%
Tomatoes, Water, Okra, Corn, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid and Calcium Chloride.
Product Attributes
Warning Contains: Allergen Warning: Manufactured in a facility that processes peanuts and soy. May contain peanuts and soy.
Directions Stovetop Heating Instructions: Empty contents into medium saucepan. Cover and bring to a boil. Stir and reduce heat. Simmer until ready to eat. Microwave Heating Instructions: Empty contents into microwave-safe dish, cover and warm for two minutes.

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