Pancake & Waffle Mix, Buttermilk
No added colors or flavors. Per Serving: 110 calories; 0 g sat fat (0% DV); 570 mg sodium (25% DV); 3 g total sugars. www.auntjemima.com. how2recycle.info. SmartLabel. Scan for more food information or call 1-800-407-2247. More recipes online at www.auntjemima.com. We’re here to help auntjemima.com or 800.407.2247 please have package available when calling. Made in U.S.A.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
180
|
110
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
0%
|
Saturated Fat 1.51.5
|
|
7%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 60mg |
|
20%
|
0%
|
Sodium 610mg |
|
27%
|
25%
|
Potassium 120mg |
|
2% |
0% |
Total Carbohydrate 26g |
|
10%
|
9%
|
Dietary Fiber 1g |
|
2%
|
2%
|
Total Sugars 6g |
|
|
|
Added Sugars 3g |
|
|
|
Protein 6g |
|
(-) |
(-) |
Calcium |
15%
|
10%
|
Iron |
8%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate.
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat ingredients.
Directions
Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling.
Waffles: Heat waffle iron. Combine 1 cup Aunt Jemima mix, 3/4 cup milk, 1 egg and 2 tbsp oil; stir until large lumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour 1/4 cup of batter into lightly greased waffle iron. Bake until steaming stops. Makes six 4 inch waffles. Pancakes: makes 12 to 18 pancakes: 1 cup mix dry measure, 3/4 cup milk liquid measure. 1 tbsp oil + 1 egg. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). Let stand 1-2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine. 4. Turn when pancakes bubble and bottoms are golden brown. Tip: For soft and fluffy pancakes, avoid turning them more than once.
Tastes great with Aunt Jemima original syrup.
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About the Producer
QUAKER OATS