Dr. McDougall's® Right Foods Organic Superfood Mega Omega Hot Cereal Packets. GF gluten free. Milled flax. Chia. Quinoa. 1200mg ALA omega 3. 6g fiber. 5g protein. Per 38g serving. 4 packets. USDA organic. Non GMO project. Verified. nongmoproject.org. Certified GF gluten-free. 100% whole grain. 30g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Certified vegan. vegan.org.
Nutrition Facts
Serving Size : |
1 packet(s) (38g)g |
Servings Per Container : |
4 |
|
Calories |
Amount Per serving
160
|
8%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
5g
|
8%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
160mg
|
5%
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
6g
|
24%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
5g
|
0%
|
Calcium |
Amount Per serving
52mg
|
4%
|
Iron |
Amount Per serving
1mg
|
8%
|
Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Milled Flax Seed, Organic Chia Seed, Organic Pumpkin Seed, Organic Quinoa, Organic Cinnamon.
Directions
Microwave directions: Empty packet into microwave-safe bowl. Add about 2/3 cup water and stir. Microwave on high for 2 minutes 15 seconds and let stand 3 minutes for the hearty, old fashioned oats to tenderize. Stir and enjoy! Stovetop directions: Boil 2/3 cup water or almond milk in sauce pan. Empty packet contents into saucepan. Reduce heat to low. Cook about 5 minutes, stirring occasionally. Enjoy!
About the Producer
Bright People Foods Inc.