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Birds Eye Steamfresh Chefs Favorites Creamed Spinach - 10.8 Oz

Birds Eye Steamfresh Chefs Favorites Creamed Spinach - 10.8 Oz

Creamed Spinach, Sauced

No artificial flavors or colors. Per 1-1/3 Cup: 80 calories; 3 g sat fat (15% DV); 260 mg sodium (11% DV); 1 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts
Serving size 1.33 cup frozen
Servings Per Container about 3
Amount Per Serving (+)
Calories 80 220
Calories from Fat 0 0
% Daily Value*
Total Fat 5g 6% 18%
Saturated Fat 3g 15% 40%
Trans Fat 0g
Cholesterol 15mg 5% 13%
Sodium 260mg 11% 32%
Potassium 420mg 8% 25%
Total Carbohydrate 5g 2% 5%
Dietary Fiber 2g 7% 18%
Sugars (-)
Protein 4g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 30%
Iron 8% 20%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Spinach, Water, Half and Half (Milk, Cream), Cream, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less than 2% of Corn Starch, Salt, Garlic Powder, Xanthan Gum, Spice.
Product Attributes
Warning Contains: Contains: milk
Directions Cook thoroughly. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1 tablespoon water. 2. Cook covered over medium heat for 10 to 11 minutes, or until heated through, stirring occasionally. 3. Let stand for 1 minute (stand time is important for food safety) Sauce will thicken as it cools. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage - 1200; Minutes - 5. Wattage - 1000; Minutes - 5-1/2. Wattage - 800; Minutes - 6-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Keep frozen. Do not thaw.

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