Creole Okra Gumbo
Real Cajun style. Welcome to Bayon Country. Real Cajun style! Trappey's authentic blend of Cajun herbs and spices make every bite taste like a trip to Bayou country. Trappey's veggies. Flavored by Us. savored Bayou. Scan here for more food information. When contacting us, please reference the code from the lid of the can. For questions or comments please call 1-800-277-2012.
Nutrition Facts
Serving Size : |
0.5G21 |
Servings Per Container : |
3.5 |
|
Calories |
Amount Per serving
25
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
450mg
|
20%
|
Potassium |
Amount Per serving
188mg
|
4%
|
Total Carbohydrate |
Amount Per serving
5g
|
2%
|
Dietary Fiber |
Amount Per serving
6g
|
14%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
78mg
|
6%
|
Iron |
Amount Per serving
0.36mg
|
10%
|
Okra, Water, Tomato Paste, Red Bell Pepper, Onion Powder, Garlic Powder, Paprika, Corn Starch, Parsley, Ascorbic Acid, Citric Acid.
Directions
Heating Instructions: Microwave: Empty contents into microwave-safe dish, cover and heat 3 to 4 minutes. Season to taste. Stir and serve. Conventional: Empty contents into saucepan, heat to simmer.
About the Producer
McCall Farms