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Flav-R-Pac Grande Classics Vegetable Blends Normandy Blend - 20 Oz

Flav-R-Pac Grande Classics Vegetable Blends Normandy Blend - 20 Oz

Normandy Blend

Broccoli, cauliflower, carrots, yellow squash & zucchini. Large cut vegetables. Farmer owned since 1924. Fruit & veggies. More matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Non GMO project verified. nongmoproject.org. Visit us at: www.norpac.com.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: 6
Calories Amount Per Serving
25
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 20mg 1%
Potassium Amount Per serving 210mg 4%
Total Carbohydrate Amount Per serving 5g 2%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving 3g
Protein Amount Per serving 1g 0%
Vitamin A 15%
Vitamin C 30%
Calcium 2%
Iron 0%
Broccoli, Cauliflower, Carrots, Yellow Squash and Zucchini.
Product Attributes
Directions Microwave Instructions: Place desired amount of frozen vegetables in microwave-safe dish and add water according to chart below. below. microwave-safe Cover and cook on high for recommended time listed in chart, stirring once during cooking time. Allow to stand for 3 minutes. Season and serve. Note: Microwave cooking times may vary depending on the particular appliance used. Quantity: 1/2 Bag: 800 oven wattage; 2 tbsp water; 4 minutes, stir, additional 3 minutes cooking time. Full Bag: 800 oven wattage; 3 tbsp water; 7 minutes, stir, additional 7 minutes cooking time. 1/2 Bag: 1200 oven wattage; 2 tbsp water; 3 minutes, stir, additional 2 minutes cooking time. Full Bag: 1200 oven wattage; 3 tbsp water; 5 minutes, stir, additional 4 minutes cooking time. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add contents of bag and return to a boil. Reduce heat to medium; cover and boil gently for 6-8 minutes or until desired tenderness, stirring frequently. Serve
About the Producer Norpac Foods

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