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Green Giant Riced Veggies Cauliflower & Broccoli - 10 Oz
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Riced Veggies, Cauliflower & Broccoli
100% vegetables. Gluten free. No sauce or seasoning. Behold the power of cauliflower! Green Giant Rice Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. 4 g carbs per serving. 80% fewer calories than rice (80% fewer calories than the leading brand of prepared white rice). Questions or comments? 1-800-754-3381. For more recipes, visit at greengiant.com. Facebook. YouTube. Instagram.
Ingredients
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Serving Size: 0.75cup frozen Servings Per Container: about 3 |
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| Calories | Amount Per Serving
20 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving (-) | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 20mg | 1% |
| Potassium | Amount Per serving 172mg | 4% |
| Total Carbohydrate | Amount Per serving 4g | 1% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 6% | |
Cauliflower, Broccoli.
Product Attributes
Gluten Free
Warning
Contains: Caution! Hot steam.
Directions
For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5-1/2 to 6 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 7 minutes) or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Keep frozen.
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