Flapjack & Waffle Mix, Dark Chocolate
12 g protein per serving. Crafted with 100% whole grains. Made with freshly ground grains and no preservatives. Protein-packed. Park Kodiak City. Whole grains taste better. Flapjack and Waffle Mix. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Forage for more recipes at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. Nourishment for Today's Frontier: Kodiak started out a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly bear and wildlife foundations. Were committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
About 10 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3.5g
|
4%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
5mg
|
2%
|
Sodium |
Amount Per serving
270mg
|
12%
|
Potassium |
Amount Per serving
318mg
|
6%
|
Total Carbohydrate |
Amount Per serving
29g
|
11%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Total Sugars |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
7g
|
14%
|
Protein |
Amount Per serving
12g
|
12%
|
Calcium |
Amount Per serving
111mg
|
8%
|
Iron |
Amount Per serving
3mg
|
15%
|
100% Whole Grain Wheat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin), Cocoa (Processed with Alkali), Vital Wheat Gluten, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt.
Product Attributes
Kosher
Warning
Contains: Contains milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Directions
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 12 g just add water; 15 g replace water with milk; 18 g replace water with milk & add an egg. Chocolate Banana Muffins: 2 cups kodiak mix 2 ripe bananas, mashed 1 egg. 3/4 cup milk of choice. 1/2 cup brown sugar. 1/4 cup butter, melted. Preheat oven to 350 degrees F. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full, bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. Chocolate Cake: 2 cups Kodiak mix 1 cup sugar 4 eggs. 1 cup water, 1/2 cup oil of choice, 2 tsp vanilla extract. Preheat oven to 350 degrees F. Combine all ingredients in a large bowl and mix until smooth. Divide into two greased 9 inches cake pans. Bake for 20-25 minutes or until an inserted toothpick comes out clean. Makes 2 layers. To make cupcakes, fill two lined cupcake pans 2/3 full with batter and bake for 15-20 minutes. Makes 24 cupcakes. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F.
Just add water.
For optimal freshness, store in a cool, dry place.
About the Producer
Kodiak Cakes