Quinoa, Roasted Garlic
Est 1934. Simply add water, heat & serve. No artificial flavors. 100% Whole Grain: 45 g or more per serving. Eat 45 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Ready in 15 minutes. Roasted Garlic: Rolando seasoned quinoa is a delicious and convenient way to enjoy what is known as the mother grain. Harvested for centuries high in the Andes mountains of South America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this aromatic & savory blend of garlic & spices with meat or seafood at your next dinner! www.rolandofoods.com. Product of USA.
Nutrition Facts
Serving Size : |
0.25cup dry |
Servings Per Container : |
about 3 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
2%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
270mg
|
12%
|
Potassium |
Amount Per serving
236mg
|
6%
|
Total Carbohydrate |
Amount Per serving
28g
|
10%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
51mg
|
4%
|
Iron |
Amount Per serving
2mg
|
10%
|
Pre-Washed Quinoa, Dehydrated Roasted Garlic, Natural Roasted Garlic Flavor (Soy), Contains 2% or Less of Sea Salt, Yeast Extract, Black Pepper, Parsley.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: soy.
Directions
Cooking Instructions: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch & mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Fluff with fork and serve. 6. for best flavor, serve at room temperature. Store in a cool and dry place.
About the Producer
ROLAND FOOD