Cajun Gumbo Mix
Quick cook Cajun meal. Microwaveable. A product of certified Cajun Louisiana. Tante (Aunt) Reen Dugas always had a little trouble making a true Cajun Gumbo. Most of the time she just ended up with boiled chicken. So we thought we'd lend her a hand and make her life a little easier. With our Slapya Mama Cajun Gumbo Mix anyone, including Tante Reen, can make an authentic Cajun Gumbo for all to enjoy. Hoping your family and friends enjoy it as much as we do. Thank You, The Walker. Need a little more Cajun in ya life? Find it at SlapYaMama.com. Please recycle. Made in the USA.
Nutrition Facts
Serving Size : |
2tsp |
Servings Per Container : |
15 |
|
Calories |
Amount Per serving
25
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
590mg
|
25%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
6g
|
2%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
2%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
2%
|
Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein, Caramel Color, Dried Bell Pepper, Chicken Base (Dextrose, Salt, Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (Anticaking Agent), Natural Flavoring, Turmeric), Dried Garlic, Paprika, Spices, Ground Mustard, Chili Powder, Dried Green Onion, Natural Flavor, Tricalcium Phosphate (Anticaking Agent) No Msg.
Directions
Cajun Gumbo Mix Cooking Directions: Stove Top – Chicken & Sausage: 1- In a 4 quart stock pot, combine 8 cups of water, gumbo mix, 2 lbs of chicken pieces (pre-cooked/browned) and chopped smoked sausage (optional). 2- Bring to a boil then reduce heat to low, cover and let simmer for 25 minutes, stirring occasionally. 3- Serve over rice and enjoy. Stove Top – Seafood: 1- In a 4 quart stock pot, combine 7 cups of water and gumbo mix. 2- Bring to a boil then reduce heat to low. Add 2 lbs fresh seafood and let simmer for 15-20 minutes, stirring occasionally. For frozen seafood, let simmer for 25 minutes or until you feel necessary. 3 – Serve over rice and enjoy.
About the Producer
WALKER & SONS