Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly raised skin-on Atlantic Salmon fillets seasoned in a chef-crafted flavor pairing of lemon, herb, salt & pepper. Crafted with our finest ingredients, Sea Cuisine’s Citrus Herb Rubbed Salmon has 23g of protein per serving. Cook from frozen in a conventional oven and create a nutritious and delicious meal at home in under 30 minutes. Enjoy over a fresh seasonal salad, with butternut squash, or on a flat bread.
- Responsibly raised skin-on Atlantic Salmon fillets chef-seasoned in lemon, herb, salt & pepper
- 8 oz package contains 2 servings
- Cook from frozen in under 30 minutes
- Contains 23g of protein
- Salmon is an excellent source of EPA and DHA omega-3 fatty acids
Salmon, Citrus Herb
Sea Cuisine Citrus Herb Rubbed Atlantic Salmon, Responsibly Sourced Frozen Fillets, 8oz.
Nutrition Facts
Serving size |
4
ONZ
|
Servings Per Container
|
2
|
Amount Per Serving
|
|
(+) |
Calories
|
240
|
490
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 15g
|
|
19%
|
37%
|
Saturated Fat 3.53.5
|
|
18%
|
35%
|
Trans Fat 0 |
|
|
Cholesterol 60mg |
|
20%
|
40%
|
Sodium 330mg |
|
14%
|
28%
|
Potassium 410mg |
|
8% |
15% |
Total Carbohydrate 5g |
|
2%
|
3%
|
Dietary Fiber 0g |
|
0%
|
0%
|
Soluble Fiber 0g |
|
|
|
Insoluble Fiber 0g |
|
|
|
Total Sugars 4g |
|
|
|
Added Sugars 4g |
|
|
|
Protein 22g |
|
37% |
75% |
Calcium |
2%
|
2%
|
Iron |
2%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Atlantic Salmon (Color Added), Water, Sugar, Contains Less Than 2% of the Following: Salt, Dill Weed, Black Pepper, White Pepper, Red Pepper, Spices, Lemon Flavor (Maltodextrin, Lemon Juice Concentrate, Natural Flavor, Lemon Oil), Honey Granules (Refinery Syrup and Honey), Granulated Onion, Granulated Garlic, Mustard Seed, Paprika (Color).
Warning
Contains: CONTAINS: FISH (SALMON),WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.
Directions
COOKING INSTRUCTIONS: Remember to keep frozen 0°F until you’re ready to cook. Do not thaw, cook only from frozen. And for optimal food safety and quality, please be sure to follow these cooking instructions:
CONVENTIONAL OVEN: Preheat oven to 400°F. Coat baking pan with a thin layer of oil to prevent sticking. Place frozen fish in a single layer on the pan and bake for 20–25 minutes. Turning halfway through baking.
GRILL INSTRUCTIONS: On low heat, preheat grill until the temperature reaches 350°F. Fold a long piece of foil in half 2 times, and place on grill. Lightly oil/grease the foil. Place frozen fish skin side up and grill for 20-23 minutes; gently turning every 4-5 minutes to avoid burning.
NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care not to overcook. WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
About the Producer
High Liner Foods