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Buckeye Beans & Herbs Soup Beefed Up Barley - 12 Oz

Buckeye Beans & Herbs Soup Beefed Up Barley - 12 Oz

Soup, Beefed-Up Barley

A hearty beef barley soup. Herb & seasoning packet included. Northwest special. About the Beans & Whole Grains: They are an excellent source of protein, certain B vitamins, carbohydrates, many minerals and fiber. Use our beans to prepare and serve a large wholesome from scratch meal to your family and loved ones. Make sure to stock up and always keep an extra box in the cupboard for the last minute dinner guest or a rainy day. About the Name Buckeye Beans - Located on the quiet waters of the Little Spokane River, the mill town of Buckeye was once a bustling community built around the Buckeye Lumber Company and Buckeye Box Factory. Our company was founded just downstream from this sleepy little town and was inspired to create genuine products that reflect a simpler way of life. Made with locally sourced beans and grains. www.seattlegourmetfoods.com.
Nutrition Facts
Serving size 1 tbs
Servings Per Container about 23
Amount Per Serving (+)
Calories 45 45
Calories from Fat (-) (-)
% Daily Value*
Total Fat 6g 8% 8%
Saturated Fat 0g 0% 11%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 240mg 10% 10%
Potassium 90mg 2% 2%
Total Carbohydrate 16g 6% 6%
Dietary Fiber 2g 7% 7%
Sugars (-)
Protein 8g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 0%
Iron 4% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Pearl Barley, Lentils, Red Lentils, Spices, Salt, Dehydrated Garlic, Mustard Flour, Dehydrated Onion.
Product Attributes
Warning Contains: Contains: gluten.
Directions 1 box Beefed-Up Barley Soup; 1 seasoning packet (included); 1 large onion, chopped; 2 cans (14-1/2 oz) tomatoes, no salt added, chopped, undrained; 1 lb lean ground beef or coarsely chopped stew beef; 10 cups water. Rinse barley mixture in a strainer and sort out any foreign material. Place beef and onions in a 6 qt kettle and brown over medium heat. Cook gently until onions are transparent, stirring often to avoid uneven cooking. When the onion and beef mixture is ready, add seasoning packet contents, tomatoes, barley/lentil mixture and water to the pan. Stir thoroughly. Bring to a boil. Lower heat to a simmer and cover for 1 hour. Stir occasionally to avoid scorching and add water if necessary. Soup can be thinned with water if too thick.
About the Producer Buckeye Beans & Herbs

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