Quaker Overnight Oats Blueberry Banana & Vanilla Bliss - 2.29 Oz
Overnight Oats, Blueberry Banana & Vanilla
Chilled oat cereal with quinoa & flaxseed. Blueberry banana & vanilla flavor with other natural flavors. No artificial flavors. 240 calories per serving. 46 g whole grains. 100% whole grains. Good source of fiber (Contains 4.5 g total fat per serving). Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. We’re here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 270 | 240 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 4.5g | 6% | 6% | |
Saturated Fat 11 | 4% | 4% | |
Trans Fat 0 | |||
Cholesterol 5mg | 1% | 0% | |
Sodium 210mg | 9% | 7% | |
Potassium 410mg | 8% | 4% | |
Total Carbohydrate 52g | 19% | 17% | |
Dietary Fiber 6g | 21% | 21% | |
Total Sugars 18g | |||
Added Sugars 9g | |||
Protein 10g | 16% | 7% | |
Calcium | 10% | 2% | |
Iron | 10% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Add milk at night (Added milk or yogurt must be pasteurized). Enjoy cold next day. (1) Add milk (Added milk or yogurt must be pasteurized). (2) Cover & refrigerate overnight (Let steep for at least 6 hours in a fridge 45 degrees or colder). (3) Stir & enjoy. For a creamier experience - add an additional 2-3 tablespoons of plain yogurt (Added milk or yogurt must be pasteurized). Prepare at night. Enjoy in the morning. Add your favorite milk (Added milk or yogurt must be pasteurized) or dairy alternative to fill line & stir well. Cover and refrigerate to cold steep overnight (Let steep for at least 6 hours in a fridge 45 degrees or colder). Simply stir & enjoy for a cool, hearty and delicious breakfast experience. Want to try it warm? Microwave for 30 seconds. Best to eat within 24 hours.
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