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Birds Eye Steamfresh Veggie Made Cauliflower Riced Original - 10 Oz
Riced Cauliflower, Original
Per 3/4 Cup: 20 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); less than 1 g total sugars. 4 g carbs per serving. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Ingredients
|
Serving Size: 0.75cup Servings Per Container: about 3.5 |
||
| Calories | Amount Per Serving
20 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 15mg | 1% |
| Potassium | Amount Per serving 240mg | 6% |
| Total Carbohydrate | Amount Per serving 4g | 1% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 4% | |
Cauliflower.
Product Attributes
Directions
Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4 minutes. 1000 Wattage: 4-1/2 minutes. 800 Wattage: 500 minutes. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium heat for 8 to 9 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. (Stand time is important for food safety). Stir well and serve. Caution! Product will be hot! Keep frozen - do not thaw.
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