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Ryvita Crispbread Frt Seed Crnch - 7 Oz

Ryvita Crispbread Frt Seed Crnch - 7 Oz

Rye Crispy Bread, Fruit & Oats, Fruit Crunch

Delicious on its own or topped. Good source of fiber. Made with non GMO ingredients. Great fruity taste. Life's A little sweeter with Ryvita fruit & oats. Crunchy toasted seeds, plump currants and a buzz of honey, blend deliciously with our rye. www.ryvita.com. info(at)ryvita.com. Facebook. For more topping tips, or to share your own go to facebook.com/ryvitaaustralia. Try a savory topping! Blue cheese with sliced pears or apples, sprinkled with walnuts. Add a spring of mint to your cottage cheese and berry topping. Chocolate spread topped with banana -mmmmm! Made in England.
Nutrition Facts
Serving size 2 each
Servings Per Container 6
Amount Per Serving (+)
Calories 100 0
Calories from Fat 15 0
% Daily Value*
Total Fat 1.5g 2% 0%
Saturated Fat 0g 1% 0%
Trans Fat 0g
Cholesterol 8mg 0% (-)
Sodium 5mg 0% 0%
Total Carbohydrate 16g 6% 0%
Dietary Fiber 4g 18% 0%
Sugars 6g
Protein 2g 0% 0%
Vitamin A 0% (-)
Vitamin C 0% (-)
Calcium 0% (-)
Iron 4% (-)
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Rye Flour (Gluten) (48%), Sugar, Whole Grain Wheat Flour (Gluten) (11%), Currants (11%), Seeds (8%) (Sunflower Seeds, Pumpkin Seeds), Whole Grain Oat Flakes (Gluten) (5%), Honey.
Product Attributes
Kosher
Warning Contains: Australia: Allergen Information Contains: Rye (gluten), wheat (gluten), oats (gluten). May Contain: Sesame seeds, soya. South Africa: Allergen Information Contains: Rye (gluten), wheat (gluten), oats (gluten), May contain: Sesame seeds, soya.
Directions Store in a cool dry place. Once opened store in an airtight container.

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