Quinoa Cup, Jamaican Jerk
Quinoa & Hemp Hearts encounter a spicy island romance with Red Beans and Sweet Potatoes. 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. No GMOs. Ready in 7 minutes. Plant based. Our Keen One Quinoa Cups have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite! Cheers, Christopher. Founder + President. keenonefoods.com. For more information, recipe ideas, or comments about this product, please visit our website: keenonefoods.com. Colorado proud.
Nutrition Facts
Serving Size : |
1container |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
280
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
9g
|
12%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
480mg
|
21%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Total Carbohydrate |
Amount Per serving
39g
|
14%
|
Dietary Fiber |
Amount Per serving
6g
|
21%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
2%
|
Protein |
Amount Per serving
12g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
20%
|
Par-Cooked Quinoa (Designates Certified Organic), Red Beans (Designates Certified Organic), Hulled Hemp Seed (Designates Certified Organic), Dried Sweet Potato (Designates Certified Organic), Sea Salt, Cane Sugar (Designates Certified Organic), Dried Onion (Designates Certified Organic), Black Pepper (Designates Certified Organic), Dried Garlic (Designates Certified Organic), Dried Chives (Designates Certified Organic), Cayenne Pepper (Designates Certified Organic), Allspice (Designates Certified Organic), Cinnamon (Designates Certified Organic), Nutmeg (Designates Certified Organic).
Product Attributes
Organic,Gluten Free,Vegan
Directions
Microwave: Microwave Instructions: Peel back film at least half way, fill with 2/3 cup of water to fill line. Microwave for 2-1/2 minutes and let sit covered for an additional 4-5 minutes until water is fully absorbed. Uncover, stir and enjoy! Be careful, contents will be hot and delicious! Boil: Or Boiling Water Instructions: Peel back film at least half way. Add 1/2 cup of boiling water, stir and let stand for 7-10 minutes. Stir and Enjoy! Cook time depends on elevation & microwave strength. Adjust accordingly.
About the Producer
Keen One Foods