Vigo Organic Boil In Bags Quinoa 4 Count - 12 Oz
Quinoa, Organic, Boil in Bag
4 perfectly portioned bags. Imported. Non GMO. Gluten free and wheat free. Whole grain. USDA organic. Cooks in 12-15 min! Organic whole grain. Vigo organic boil in the bag quinoa is convenient and easy to use. Perfectly portioned servings cook in only 12-15 minutes, require no measuring and create no mess. Quinoa is the spot-on base for your personalized, one-bowl meal creation. Quinoa is an increasingly popular super food that has made its way to the mainstream. It is easy to prepare, cooks up fluffy and light yet adds texture and crunchiness to dishes. Somewhat nutlike in taste, it offers a multitude of healthful attributes. Not only high in protein, it includes many essential amino acids. Quinoa is versatile and can easily be used in place of other grains in most recipes including sweetened porridge for breakfast, in salads or in rich stews or soups with meats and vegetables. No wonder it is considered by many to be the perfect food. Our boil in the bag is made of BPA-free No. 2 plastic and is 100% recyclable. Since 1947. www.vigofoods.com. Certified organic by QCS. Product of Bolivia or Peru. Packed in the USA.
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Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 4% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 28g | 9% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Organic,Gluten Free
Stove Top Instructions: 1. In a medium saucepan add about 5 cups of water and submerge 1 bag of quinoa. (Double the amount of water for 2 bags). 2. Bring water to a boil and boil uncovered for 12-15 minutes. 3. Carefully remove pouch with tongs and allow to drain. 4. Cut bag open and pour contents into a serving dish. 5. Fluff with fork and season as desired. Microwave Instructions: 1. In 2-quart microwave-safe bowl add about 5 cups of water and submerge 1 bag of quinoa. 2. Microwave on high for 15-17 minutes. 3. Carefully remove pouch with tongs and allow to drain. 4. Cut bag open and pour contents into a serving dish. 5. Fluff with fork and season as desired. Microwave ovens vary. Cooking times are approximate. One Bowl Meal Creation Suggestions: Using cooked quinoa as a base, add steamed, roasted or fresh veggies, your choice of cooked protein and top with flavorful sauce or dressing. Vegetables: broccoli; corn; mushrooms; brussel sprouts; avocado; kale; cauliflower; asparagus; red or yellow peppers; carrots; squash; onions. Protein: fish; eggs; chicken; tofu; shrimp; beans; steak; Chia seeds; turkey; nuts. Dressings and Toppings: vinaigrette; herbs; nuts; soy based dressing; salsa.
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