Wild Rice
All natural & gluten free. Many civilizations have built their cuisines around rice as a way to survive, thrive and enjoy food. Now you can benefit from this global culinary tradition without leaving your zip code. Our Wild Rice provides a refined taste and pleasing texture as a side, or in soups and salads. Vegan. Manitou Trading Company is committed to and donates a portion of its profits to conservation education and wildlife habitat rehabilitation. Enjoy the spirit of natural tastes in all Manitou products: Wholesome Legumes, Sacred Grains, World Pasta, Exotic Rice & Naturally Seasoned Fusions. For more info & recipes manitourtradingcompany.com.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
9 |
|
Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
34g
|
11%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
0%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Product Attributes
Kosher,Gluten Free,Vegan
Directions
Cooking: Add 1 cup of Wild Rice to 4 cups of water. Bring to a boil, then reduce heat to a simmer. Cover and cook for 45-50 minutes. Fluff with a fork before serving. Yields 4 cups cooked. Store in a cool, dry place.
About the Producer
MANITOU TRADING