With Alexia Mashed Cauliflower with Sea Salt, you don't have to sacrifice flavor for convenience. Farm-grown cauliflower gets simmered to tenderness, then mashed gently with a touch of sea salt and unsalted butter for a rich and flavorful frozen side. A great replacement for rice or mashed potatoes, this gluten free frozen food is keto friendly with 2 grams of protein, 4 grams of net carbs (6g total carbs minus 2g dietary fiber), and 0 grams added sugar per serving. It also fits a low carb lifestyle with 4 grams net carbs (6g total carbs minus 2g dietary fiber). Enjoy this frozen cauliflower with pork chops, meatloaf, roasted chicken or fish for a convenient side. Microwave for 8 minutes or heat in the oven for 55 minutes; let stand for 2 minutes. Store this 12 ounce frozen vegetable in the freezer until ready to prepare. At Alexia we put quality and taste first, always.
- One 12 oz package of Alexia Mashed Cauliflower with Sea Salt
- Frozen side is a great replacement for rice and mashed potatoes and is quick to prepare
- Farm-grown cauliflower is mashed with sea salt and butter for a rich, flavorful frozen vegetable option
- Gluten free frozen sides have 60 calories per serving
- Serve frozen mashed cauliflower with your favorite main dishes for a quick weeknight meal
Mashed Cauliflower with Sea Salt, Frozen Side
Nutrition Facts
Serving size |
0.5
G21
|
Servings Per Container
|
about 3
|
Amount Per Serving
|
|
(+) |
Calories
|
60
|
190
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 3.5g
|
|
4%
|
14%
|
Saturated Fat 22
|
|
10%
|
30%
|
Trans Fat 0 |
|
|
Cholesterol 10mg |
|
3%
|
8%
|
Sodium 460mg |
|
20%
|
61%
|
Potassium 150mg |
|
4% |
10% |
Total Carbohydrate 6g |
|
2%
|
6%
|
Dietary Fiber 2g |
|
7%
|
25%
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 2g |
|
(-) |
(-) |
Calcium |
2%
|
8%
|
Iron |
0%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Cauliflower, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Less Than 2% Of: Corn Starch, Organic Nonfat Dry Milk, Sea Salt. CONTAINS: MILK.
About the Producer
Conagra Brands