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Bobs Red Mill Organic Flour Coconut - 16 Oz
Coconut Flour, Organic
USDA Organic. Certified Organic by QAI. Gluten free. Tested and confirmed gluten free in our quality control laboratory. Sourced non-GMO pledge. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-GMO. Great for gluten free baking. 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Resealable package. An Employee-owned company. To Your Good Health. - Bob Moore. You can see our quality. Coconut flour is a delicious, healthy alternative to other flours. It is a good source of fiber and contains 4 grams of net carbohydrates (total carbohydrates minus dietary fiber) per serving. It lends baked goods an incomparable rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic coconut flour. Take a look at the ingredients - or rather, the ingredients. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To you good health, - Bob Moore.
Serving Size: 2tbsp
Servings Per Container: about 32
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Potassium||Amount Per serving 309mg||6%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Whole Grains Oats.
Warning Contains: Manufactured in a facility that also uses tree nuts, and soy.
Directions Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid to the recipe. If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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