Quinoa, with Lentils & Garlic, Organic
Quinoa & lentils. No rice or fillers. Made with coconut oil. No preservatives. 100% whole grain. 10 g of protein. Microwaveable. Microwave in 90 seconds. USDA Organic. Certified Organic by ODAFF. Gluten-free. Vegan. Non GMO Project verified. nongmoproject.org. Non GMO. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. We harvest flavor. At ancient harvest, we've been cooking up modern versions of ancient foods for more than 35 years. Our products pack valuable, plant-based nutrition only found in nature's finest ingredient – such as quinoa, beans and lentils – into the foods you crave. No matter the meal, ancient harvest provides the delicious, plant-based fuel you need to power up your day. Facebook. Instagram. Twitter. (at)ancientharvest. ancientharvest.com. BPA free package.
Nutrition Facts
Serving Size : |
1G21 |
Servings Per Container : |
about 2 |
|
Calories |
Amount Per serving
240
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
5g
|
8%
|
Saturated Fat |
Amount Per serving
2.5g
|
13%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
350mg
|
15%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
37g
|
12%
|
Dietary Fiber |
Amount Per serving
9g
|
36%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
10g
|
20%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
19%
|
Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper.
Product Attributes
Organic,Gluten Free,Vegan
Warning
Contains: Contains: coconut.
Directions
Step One: Squeeze pouch to separate quinoa. Step Two: Tear open 2 1/2 inches to vent. Step Three: Heat in microwave on high for 90 seconds. Cook 2 pouches for 2-1/2 minutes. Times may vary. Take care when handling and opening hot pouch. Refrigerate unused portion. Skillet Instructions: Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.
About the Producer
ANCIENT HARVEST