This Green Giant Riced Veggies Cauliflower Risotto Medley has the feel of one of your favorite side dishes, but with a frozen veggie, cauliflower twist. Made with 100% vegetables, these riced vegetables are a delicious dinnertime side dish and a unique alternative to white rice. These Green Giant frozen vegetables come without sauce or seasoning so you can prepare them how you want or pair them with a variety of entrees. These frozen Riced Veggies have 4 grams of carbs per serving(1) and are gluten free. Serve this riced veggie risotto medley as an alternative to rice, potatoes and pasta at any lunch or dinner. To prepare this cauliflower riced medley, simply follow the cooking instructions and heat in the microwave or on the stovetop. Keep Green Giant frozen riced cauliflower risotto medley in the freezer until you are ready to prepare and serve.
(1)85% fewer calories than the leading brand of prepared white rice
- One 10 ounce bag of Green Giant Riced Veggies Cauliflower Risotto Medley, Frozen Side Dish
- Green Giant Riced Cauliflower Medley is made with 100% vegetables
- Frozen riced cauliflower risotto medley comes without sauce or seasoning so you can prepare how you want
- Green Giant Riced Cauliflower Risotto Medley is gluten free and has 85% fewer calories than rice
- Heat and prepare these Green Giant frozen vegetables in the microwave or on the stovetop
Cauliflower Risotto Medley Riced Veggies
4 g carbs per serving. Gluten free. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice. Green Giant Riced Cauliflower Risotto Medley contains 25 calories per 1 cup serving. Leading brand of white rice contains 170 calories per 1 cup serving). No rice. No sauce or seasoning. Riced Veggies: Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten-free, low-calorie food. greengiant.com. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Product of USA. Swap in more veggies with Green Giant Riced Veggies! They're a great alternative to rice & pasta. 100% vegetables. Gluten free. No sauce or seasoning.; Our delicious Cauliflower Risotto Medley Riced Veggies is made of 100% vegetables and can be enjoyed on its own or in your favorite recipes! Our Riced Veggies are gluten free and come without sauce or seasoning so you can prepare them just the way you like them.; Behold the Power of Cauliflower: Green Giant Riced Veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming.
Nutrition Facts
Serving Size : |
0.75cup frozen |
Servings Per Container : |
About 3 |
|
Calories |
Amount Per serving
20
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
15mg
|
1%
|
Potassium |
Amount Per serving
184mg
|
4%
|
Total Carbohydrate |
Amount Per serving
4g
|
1%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
17mg
|
2%
|
Iron |
Amount Per serving
0mg
|
0%
|
Cauliflower, Mushrooms, Asparagus.
Directions
Microwave: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 Degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers.
Microwave
Place unopened bag, standing up, in center of microwave.
Microwave on High 51/2 to 6 minutes* or until hot.
Let stand 1 minute in microwave. Carefully remove bag.
Caution: Bag will be hot; avoid steam when opening.
*Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. Pan Fry: Stove Top
Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet.
Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.
**If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.
Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice.
Keep frozen.
About the Producer
B&G Foods, Inc.