Riced Veggies, Broccoli
4 g carbs per serving. Gluten free. 80% Fewer calories than rice (80% fewer calories than the leading brand of prepared white rice) (Green Giant Riced Cauliflower contains 30 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). 100% vegetables. No sauce or seasoning. Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. greengaint.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com.
Nutrition Facts
Serving Size : |
0.75cup frozen |
Servings Per Container : |
About 3 |
|
Calories |
Amount Per serving
20
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
20mg
|
1%
|
Potassium |
Amount Per serving
180mg
|
4%
|
Total Carbohydrate |
Amount Per serving
4g
|
1%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
48mg
|
4%
|
Iron |
Amount Per serving
1mg
|
6%
|
Broccoli.
Product Attributes
Gluten Free
Directions
Directions: Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high 5 to 5-1/2 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on high for 8-1/2 minutes) or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. Stove Top: Squeeze bag gently to separate veggies (if veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Must cook thoroughly. See cook instructions. Caution! Hot steam! For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers.
Keep frozen.
About the Producer
B&G Foods, Inc.