Buy it Again
Veggie Rings Cauliflower White Bean & Onion - 12 Oz
Veggie Rings, with White Beans & Onions, Cauliflower
Chopped cauliflower, white bean & onion. Per Serving: 5 g protein; 3 g fiber. 1 vegetable serving in every 6 rings. Good source of fiber and 5 grams of protein. Excellent source of vitamin A. No gluten ingredients. Non GMO Project verified. nongmoproject.org. Dairy free. Nut free. Soy free. Vegan. As a family of 5, we are constantly searching for great tasting food that is healthy too. Onion rings are one of our favorite side dishes, so we decided to re-invent them to be more nutritious without compromising their great texture and flavor. Our Veggie Rings are made from a blend of butternut squash, sweet potatoes, white beans and onions on the inside and a crunchy gluten free breading on the outside. They are perfect side dish, snack or appetizer to share with your family and friends. We hope you enjoy as much as we do. - Dave, Cristina, Gaby, Natalia and Blanca. Try more varieties. Cauliflower. Cauliflower chickpea. Broccoli. Join our veggies fries fan mailing list. eatveggiesfries.com
Serving Size: about 3oz
Servings Per Container: about 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 90|
|Total Fat||Amount Per serving 10g||15%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 180mg||8%|
|Total Carbohydrate||Amount Per serving 30g||10%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 5g||0%|
Cauliflower, Rice Flour, Cooked Navy Beans, Non-GMO Expeller Pressed Canola Oil, Onion, Modified Corn Starch, Rice Starch, Water, Low Sodium Sea Salt (Potassium Chloride, Sodium Chloride), Garlic Powder, Corn Starch, Dextrose, Blackstrap Molasses, Sea Salt, Sodium Alginate, Citric Acid, Yeast, Spice Extractives, Paprika Extract (Color).
Warning Contains: Good manufacturing practices used to segregate ingredients in a factory that also processes wheat, eggs, soy, dairy & meat.
Directions For food safety and quality, keep frozen. Do not thaw. Cook thoroughly. Internal temperature must reach 165 degrees F. Cooking Instructions: Pre-heat oven to 425 degrees F. Arrange frozen fries in a single layer on a baking sheet without tots touching. Parchment paper preferred. Bake 15-20 minutes to desired crispness, flip after 12 minutes. Convection baking reduces cooking time by 3-5 minutes.
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