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Maya Kaimal Dal Crbnz - 10 Oz
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Everyday Dal, Organic, Green Garbanzo + Corn + Coriander
Green garbanzo; corn and coriander: This dish is made with young garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). Cumin and fenugreek lend a smoky South Indian aroma. Vegan. USDA Organic. Certified Organic by Oregon Tilth. Plaint-based protein. Non GMO Project verified. nongmoproject.org. Ready in 90 seconds. Green garbanzo; corn and coriander: This dish is made with young garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). Cumin and fenugreek lend a smoky South Indian aroma. What is everyday dal? This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a great lunch on its own, or pair it with a grain, or serve it as a side dish. - Maya Kaimal, award-winning cookbook author. www.mayakaimal.com. Visit mayakaimal.com and discover all our delicious products. BPA free. Made in USA. Made in USA for Maya Kaimal Foods, LLC.
Ingredients
| Serving size | 0.5 container | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 150 | 300 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 7g | 9% | 18% | |
| Saturated Fat 0.5g | 3% | 8% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 320mg | 14% | 28% | |
| Potassium 350mg | 8% | 15% | |
| Total Carbohydrate 17g | 6% | 13% | |
| Dietary Fiber 4g | 14% | 29% | |
| Sugars (-) | |||
| Protein 5g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 8% | |
| Iron | 10% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Water, Split Pigeon Peas (Organically Grown and Processed) (Water, Split Pigeon Peas (Organically Grown and Processed)), Onion (Organically Grown and Processed), Green Garbanzos (Organically Grown and Processed), Tomatoes in Juice (Organically Grown and Processed) (Fresh Me-Ripened Tomatoes, Tomato Juice (Organically Grown and Processed), Calcium Chloride, Citric Acid), Sweet Corn (Organically Grown and Processed), Sunflower Oil (Organically Grown and Processed), Tomato Paste (Organically Grown and Processed), Coriander (Organically Grown and Processed), Sea Salt, Red Jalapeno Pepper (Organically Grown and Processed), Tamarind Paste (Organically Grown and Processed), Cumin (Organically Grown and Processed), Turmeric (Organically Grown and Processed), Cayenne (Organically Grown and Processed), Black Pepper (Organically Grown and Processed), Fenugreek (Organically Grown and Processed).
Product Attributes
Organic
Kosher
Directions
Microwave: Heating Instructions: Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!. Pro tips: Maya likes it with yogurt, scallions and jalapeos. Add a little water if you like yours soupy. Refrigerate unused and consume within 7 days.
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