Corn Muffin Mix, Vegetarian
Vegetarian. Contains bioengineered food ingredients. Quality and value since 1930. Add egg and milk. www.jiffymix.com. Follow our social pages: Facebook, Instagram. Contact us at: 800-727-2460 Mon. - Fri. 8:00 AM - 4:30 PM EST. Great products since 1930. Cake, Muffins, Biscuit, Brownie, Pie Crust, Pizza Crust, Baking Mix, Pancake & Waffle. Packaged in recycled paperboard. Made in the USA.
Nutrition Facts
Serving size |
0.5
cup mix
|
Servings Per Container
|
about 3
|
Amount Per Serving
|
|
(+) |
Calories
|
330
|
370
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 9g
|
|
12%
|
15%
|
Saturated Fat 44
|
|
20%
|
25%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
23%
|
Sodium 690mg |
|
30%
|
32%
|
Potassium 95mg |
|
2% |
4% |
Total Carbohydrate 56g |
|
20%
|
21%
|
Dietary Fiber 2g |
|
7%
|
7%
|
Total Sugars 15g |
|
|
|
Added Sugars 15g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
10%
|
15%
|
Iron |
10%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Contains Less than 2% of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch, Natural Flavor, Dextrose, Corn Starch.
Warning
Contains: Contains: wheat.,Do not eat raw batter, dough or mix.
Directions
Cornbread (Johnny Cake): Preheat oven to 400 degrees F. Prepare as directed for Corn Muffins except pour batter into greased 8 inch square pan. Bake 16 - 20 minutes. Vegetarian Corn Muffins: Yield 6 muffins. 1 pkg. Jiffy Vegetarian Corn Muffin Mix. 1 Egg (substitutes may be used. See below for alternatives). 1/3 cup milk (substitutes may be used. See below for alternatives). Preheat oven to 400 degrees F. Grease muffin pan or use paper baking cups. Stir ingredients together. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest for 3 or 4 minutes, stir lightly before filling cups). Fill muffin cups 2/3 full. Bake 15 - 20 minutes or until golden brown. Plant-Based Ingredient Alternatives: Milk Substitutes: 3 tbsp. aquafaba (recommended for best results)(canned chickpea liquid) or 1/3 cup unsweetened applesauce.
About the Producer
Chelsea Milling Company