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Verde Valle Garbanzo - 16 Oz
Garbanzo
Mexico's No. 1 brand of rice & beans. Product of Mexico.
Ingredients
|
Serving Size: 0.25cup Servings Per Container: 9 |
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| Calories | Amount Per Serving
170 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 25 | |
| Total Fat | Amount Per serving 3g | 4% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Total Carbohydrate | Amount Per serving 28g | 9% |
| Dietary Fiber | Amount Per serving 9g | 31% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 9g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 20% | |
Product Attributes
Directions
Soaking Procedures: Sort and rinse the garbanzo before soaking. Cover with water and let stand overnight in the refrigerator. 1 cup soaked and drained Garbanzo + 2-1/2 cups water + 45 minutes cooked = 4 portions. Stove Top: Cover and bring to a boil, reduce heat and simmer until fork tender.
About the Producer
Armour Specialty Marketing
Disclaimer
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