Chicken, Whole
Fresh. All natural (Minimally processed. No artificial ingredients). All vegetarian diet. No animal by-products. Raised cage free. No hormones or steroids added (Federal regulations prohibit the use of hormones or steroids in poultry). USDA process verified. Fresh from family farms since 1920. USDA Grade A. Inspected for wholesomeness by US Department of Agriculture. It's taken years to earn this verification, and we've done it because we're absolutely committed to providing you with our highest-quality, best tasting Perdue chicken. It's verifiably good! Nutritional information is based on a 4 oz raw portion after roasting to 180 degrees F internal temperature. Product of USA.
Nutrition Facts
Serving size |
4
oz raw
|
Servings Per Container
|
varied
|
Amount Per Serving
|
|
(+) |
Calories
|
240
|
200
|
Calories from Fat
|
150
|
100
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 0
|
|
17%
|
26%
|
Saturated Fat 00
|
|
15%
|
15%
|
Trans Fat 0 |
|
|
Cholesterol 0 |
|
30%
|
33%
|
Sodium 0 |
|
3%
|
3%
|
Potassium (-) |
|
(-) |
(-) |
Total Carbohydrate 0g |
|
0%
|
0%
|
Dietary Fiber 0g |
|
0%
|
0%
|
Total Sugars (-) |
|
|
|
Added Sugars (-) |
|
|
|
Protein 21g |
|
0% |
0% |
Calcium |
2%
|
2%
|
Iron |
8%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Directions
Cooking: Roast: Preheat oven to 425 degrees F. Remove giblets and visible fat and rinse chicken under cool water; pat dry with paper towels. Rub skin with 2 to 3 tablespoons of oil or butter, if desired. Season inside and out with salt and pepper. If desired fold back wings and tie legs together. Place chicken, breast-side up in shallow roasting pan. Roast 30 minutes. Reduce heat to 375 degrees F and cook about 30 to 40 minutes longer, until juices run clear when thigh is pierced with a fork, and a meat thermometer registers 180 degrees F in the thickest part of the thigh. Baste occasionally, if desired. If glazing, brush on last 15 minutes. Grill: If using a charcoal grill, place chicken on grill over drip pan filled halfway with water and surrounded by medium-hot coals (covered with white ash). If using a gas grill, follow manufacturer's directions on grill for indirect cooking. Grill, covered, 1 to 1-1/4 hours until juices run clear when thigh is pierced with a fork and a meat therm
About the Producer
Perdue