Sweetened Whole Grain Oat Cereal, Honey Nut, Large Size
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g total sugars. See nutrition facts for as prepared information. 22 g whole grain per serving. At least 48 g recommended daily. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut Cheerios cereal provides 0.75 grams per serving) as part of a heart healthy diet. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. A-maze-ing taste starts here. A Buzz-worthy choice! Real honey, a-maze-ing taste! Thanks to Buzz and his real honey goodness, you can get this day started right with delicious and nutritious. Now that's a good morning. Give yourself a high-five! Or maybe just another bowl. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: No more clipping. Scan your receipt. See now at btfe.com. Certified 100% recycled paperboard.
Nutrition Facts
| Serving size |
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
180
|
140
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 2g
|
|
3%
|
3%
|
|
Saturated Fat 0.50.5
|
|
3%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
2%
|
0%
|
| Sodium 260mg |
|
11%
|
9%
|
| Potassium 340mg |
|
8% |
4% |
| Total Carbohydrate 36g |
|
13%
|
11%
|
| Dietary Fiber 3g |
|
10%
|
10%
|
| Soluble Fiber 1g |
|
|
|
| Total Sugars 18g |
|
|
|
| Added Sugars 12g |
|
|
|
| Protein 7g |
|
0% |
0% |
| Calcium |
20%
|
10%
|
| Iron |
20%
|
20%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains almond ingredients.
About the Producer
General Mills Sales, Inc.
