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Trikona Lentils Red Turkish - 24 Oz
Lentil, Red, Turkish, Masoor Dal
These tiny highly aromatic lentils are popular all over northern India, Pakistan, and Afghanistan. They cook into a fine puree. These lentils, as are most in India, have been hulled and split. As a result they are easier to cook and easier for your digestive system.
Ingredients
Serving Size: 0.25cup Servings Per Container: about 10 |
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Calories | Amount Per Serving
150 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving (-) | |
Total Fat | Amount Per serving 0g | 0% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 15mg | 1% |
Potassium | Amount Per serving 265mg | 7% |
Total Carbohydrate | Amount Per serving 27g | 9% |
Dietary Fiber | Amount Per serving 7g | 28% |
Sugars | Amount Per serving 2g | |
Protein | Amount Per serving 11g | 22% |
Vitamin A | (-) | |
Vitamin C | (-) | |
Calcium | 4% | |
Iron | 18% |
Red Lentils.
Product Attributes
Warning
Contains: Manufactured in a facility that uses tree nuts, soy, wheat, egg, and milk.
Directions
Basic Cooking Instructions: Rinse 1 cup of beans well and put them in a pot with 4 cups of water and 1 tsp of salt. Bring to a boil, lower heat and cover. Simmer for 30 minutes, stirring frequently. In another small pan heat 3 tbsp of vegetable oil on medium heat, add 1 tsp of whole cumin seeds and fry for a few seconds. Add 1 tsp of coriander powder and either 1/2 tsp of chili powder or paprika powder, mix well and serve.
About the Producer
Crown Pacific Fine Foods
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