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Trikona Lentils Red Turkish - 24 Oz

Trikona Lentils Red Turkish - 24 Oz

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Lentil, Red, Turkish, Masoor Dal

These tiny highly aromatic lentils are popular all over northern India, Pakistan, and Afghanistan. They cook into a fine puree. These lentils, as are most in India, have been hulled and split. As a result they are easier to cook and easier for your digestive system.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 10
Calories Amount Per Serving
150		 % Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 15mg 1%
Potassium Amount Per serving 265mg 7%
Total Carbohydrate Amount Per serving 27g 9%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 2g
Protein Amount Per serving 11g 22%
Vitamin A (-)
Vitamin C (-)
Calcium 4%
Iron 18%
Red Lentils.
Product Attributes
Warning Contains: Manufactured in a facility that uses tree nuts, soy, wheat, egg, and milk.
Directions Basic Cooking Instructions: Rinse 1 cup of beans well and put them in a pot with 4 cups of water and 1 tsp of salt. Bring to a boil, lower heat and cover. Simmer for 30 minutes, stirring frequently. In another small pan heat 3 tbsp of vegetable oil on medium heat, add 1 tsp of whole cumin seeds and fry for a few seconds. Add 1 tsp of coriander powder and either 1/2 tsp of chili powder or paprika powder, mix well and serve.
About the Producer Crown Pacific Fine Foods

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