White Cheddar Broccoli with Cavatappi Pasta
With other natural flavors. Per 2/3 Cup Serving Dry Mix: 200 calories; 2 g sat fat (10% DV); 560 mg sodium (23% DV); 2 g sugars. See nutritional information for as prepared nutrition. No artificial flavors or preservatives. No colors from artificial sources. No added MSG except for those naturally occurring glutamates. Whole wheat pasta. Cooks in 7 minutes. New! Sustainability Partnership: At Knorr, we believe that great tasting meals start with high quality ingredients. That's why we source responsibly-grown wheat & why Knorr is on a journey to partner with farmers to grow responsibly. Learn more about our sustainability progress at knorr.com. Discover more at learnaboutmyfood.com. Questions or comments? Give our kitchen a call! 1-800-457-7082.
Nutrition Facts
Serving size |
0.67
G21
|
Servings Per Container
|
about 2
|
Amount Per Serving
|
|
(+) |
Calories
|
200
|
260
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 4g
|
|
6%
|
17%
|
Saturated Fat 22
|
|
10%
|
13%
|
Trans Fat 0 |
|
|
Cholesterol 10mg |
|
3%
|
3%
|
Sodium 560mg |
|
23%
|
23%
|
Potassium (-) |
|
(-) |
(-) |
Total Carbohydrate 34g |
|
11%
|
11%
|
Dietary Fiber 5g |
|
20%
|
20%
|
Total Sugars 2g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
8%
|
8%
|
Iron |
8%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Wheat Pasta (Wheat Flour), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Whey, Broccoli, Salt, Yeast Extract, Natural Flavors, Garlic Powder, Onion Powder, Maltodextrin (Corn, Potato), Olive Oil, Nonfat Milk, Spice, Potato Starch.
Warning
Contains: May contain soy.
Directions
Stovetop Directions: The pasta is almost ready! 1. Put 1-1/2 cups water, 1/4 cup milk and 1 tbsp. olive oil into a medium saucepan and bring to a boil. 2. Pour your Knorr Selects into saucepan. Give it a stir. Bring to a full boil, then lower the heat to medium-high and boil 7 minutes, stirring frequently. 3. Turn off the heat and wait 2 minutes for the sauce to thicken. Stir once more and enjoy!
About the Producer
UNILEVER