Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Our Chickpea Rotini Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
- One simple ingredient: rotini made from chickpeas and chickpeas only–no gums or other additives
- Delicious taste: savor the deliciously distinctive chickpea flavor
- Protein and fiber: 21g of plant-based protein and 15g of fiber per 3.5oz serving
- Vegan and gluten-free pasta: Barilla chickpea pasta is a vegan pasta that is Kosher certified and naturally gluten free, with no gums or additives of any kind, and is non-GMO project verified
- Easy to cook: boil four to six quarts of salted water, add chickpea rotini, boil for eight minutes (add one to two extra minutes for more tender pasta), drain with a fine mesh strainer and enjoy with your favorite hot or cold recipe!
Barilla Chickpea Rotini Naturally Gluten Free & Non-GMO Pasta
Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Our Chickpea Rotini Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
Nutrition Facts
Serving size |
3.5
ONZ
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
340
|
190
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
4%
|
Saturated Fat 11
|
|
5%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 0mg |
|
0%
|
0%
|
Potassium 1110mg |
|
25% |
15% |
Total Carbohydrate 61g |
|
22%
|
12%
|
Dietary Fiber 15g |
|
54%
|
29%
|
Soluble Fiber 7g |
|
|
|
Insoluble Fiber 8g |
|
|
|
Total Sugars 3g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 21g |
|
22% |
12% |
Calcium |
4%
|
2%
|
Iron |
30%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Chickpea Flour.
Directions
1. Boil 4-6 quarts of salted water.
2. Add pasta and boil for 7 minutes + 1 or 2 extra minutes for more tender pasta.
3. Drain well.
4. Pair with your favorite vegetables + olive oil or top with barilla sauce!
Tip: Stir 1/2 cup pasta water into sauce for best results.
About the Producer
Barilla America, Inc.