Panera Southwest Corn Chowder provides a vegetarian soup choice in an easy to prepare microwavable cup. This Panera soup includes roasted corn, poblano peppers, and black beans in a creamy potato and corn puree seasoned with garlic, cilantro, and a kick of chipotle. Made with no artificial preservatives, sweeteners, flavors or colors from artificial sources, this vegetarian soup is also gluten free. Relax at home with a warm cup of soup, or take this corn chowder soup with you anywhere you go. To cook this packaged soup, remove the lid and film from the microwave soup cup. Microwave it on high for three to four minutes, stir halfway through, and let it sit for one minute before serving. You can also heat this soup on the stove top to 165 degrees F, but do not boil. Keep this soup refrigerated or frozen until you are ready to prepare. Make easy, craveable meals with help from Panera Bread at home.
- One 16 oz cup of Panera Southwest Corn Chowder
- This corn chowder is available in a microwave soup cup that tastes great alone or with a Mexican-style side dish
- Combines roasted corn, poblano peppers, and black beans in a creamy potato and corn puree, seasoned with garlic, cilantro, and a kick of chipotle
- Gluten free soup that is vegetarian and made with no artificial preservatives, sweeteners, flavors or colors from artificial sources
- Microwave this packaged soup on high for three to four minutes, or heat it on the stove top to 165 degrees F
Southwest Corn Chowder, 16 OZ Soup Cup
Panera Bread Southwest Corn Chowder, 16 OZ Soup Cup
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
380
|
200
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 16g
|
|
21%
|
10%
|
Saturated Fat 99
|
|
45%
|
25%
|
Trans Fat 0.5 |
|
|
Cholesterol 45mg |
|
15%
|
8%
|
Sodium 810mg |
|
35%
|
19%
|
Potassium 740mg |
|
15% |
8% |
Total Carbohydrate 48g |
|
17%
|
9%
|
Dietary Fiber 6g |
|
21%
|
11%
|
Total Sugars 16g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 11g |
|
(-) |
(-) |
Calcium |
15%
|
8%
|
Iron |
15%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Corn, Cooked Black Beans, Potatoes, Red Bell Peppers, Poblano Peppers, Roasted Corn, Contains 2% or Less of: Garlic, Cilantro, Lime Juice, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Nonfat Dry Milk, Water, Corn Starch, Nisin Preparation and Sea Salt.
Warning
Contains: Contains: milk.
Directions
Heating Instructions: Stove Top: Remove lid & film. Pour chowder into sauce pan. Heat thoroughly (165 degrees F). Do not boil. Remove lid & film. Place cup on microwave-safe plate, cover loosely. Heat on high 3-4 minutes (times may vary) until hot (165 degrees F). Stir halfway through. Let stand 1 minute in microwave. Carefully remove by the plate. Caution! Chowder & container will be very hot.
Keep refrigerated.
About the Producer
Panera Bread