4 g carbs per serving. Gluten Free; USDA Organic; Certified Organic by CCOF. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice. Little Green Sprouts Organics riced cauliflower contains 25 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). No sauce or seasoning. New. 100% Vegetables. I may be little, but I deliver a lot of good! Little Green Sprout’s story: I'm a little Sprout on a pretty big mission-bringing you the best organic vegetables in a super convenient way. What I pick goes from farm-to-freezer, then to your table in a flash.
Nutrition Facts
Serving Size : |
3/4 cup frozen (85g) 1/2 cup preparedg |
Servings Per Container : |
3 |
|
Calories |
Amount Per serving
20
|
1%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
20mg
|
1%
|
Potassium |
Amount Per serving
164mg
|
4%
|
Total Carbohydrate |
Amount Per serving
4g
|
1%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
19mg
|
2%
|
Iron |
Amount Per serving
0mg
|
0%
|
Organic Cauliflower.
Warning
Contains: Caution! Hot Steam!
Directions
For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 Degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Stove Top: Squeeze bag gently to separate veggies (If veggies can’t easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Microwave: Place unopened bag, standing up, in center of microwave. Microwave on high for 5-5-1/2 minutes (Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on high for 8-1/2 minutes) or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot. Avoid steam when opening. Keep frozen.
About the Producer
B&G Foods