5g Carbs per serving. Gluten free. USDA Organic. Certified Organic by CCOF. 80% fewer calories than rice (80% fewer calories than leading brand of prepared white rice). (Little Green Sprout's Organics Riced Cauliflower Medley contains 35 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). New. 100% Vegetables, No sauce seasoning. I may be little, but i deliver a lot of good. Little Green Sprouts Story: I m a little Sprout on a pretty big mission bringing you the best organic vegetables in a super convenient way. What I pick goes from farm to freezer, then to your table in a flash.
Nutrition Facts
Serving Size : |
3/4 cup frozen (85g) 1/2 cup preparedg |
Servings Per Container : |
About 3 |
|
Calories |
Amount Per serving
25
|
1%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
25mg
|
1%
|
Potassium |
Amount Per serving
165mg
|
4%
|
Total Carbohydrate |
Amount Per serving
5g
|
2%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
22mg
|
2%
|
Iron |
Amount Per serving
1mg
|
6%
|
Organic Cauliflower, Organic Green Peas, Organic Onion, Organic Carrots, Organic Green Onion.
Directions
For food safety and quality, Follow The Directions. Before eating, cook thoroughly to at least 165 degree F. Caution Fried Rice: Prep time (5 minutes), Cook time (7 minutes), Servings (3). Ingredients: 1 (10 oz.) pkg. Little Green Sprouts Organics Riced Veggies Cauliflower Medley 1 tbsp. sesame or vegetable oil 1 clove garlic, minced 1/2 tsp. grated fresh ginger 1-2 tbsp. soy sauce 1 cup cooked meat cut in 1/2-inch cubes, such as pork, ham, chicken or shrimp 1. egg, lightly beaten and scrambled. Directions: (1) Heat oil in large nonstick skillet over medium heat and cook garlic and ginger 1 minute or until fragrant. (2) Stir in Little Green Sprouts Organics Riced Veggies Cauliflower Medley and cook, stirring occasionally, 4 minutes or until tender crisp. (3) Stir in soy sauce and cook 1 minute. (4) Stir in cooked egg and, Meat and continue to cook .1 minute or until heated through. Stove Top: (1) Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium heat high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. (2) Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Microwave: (1) Place unopened bag, standing up, in center of microwave. (2) Microwave on High for( 5-5 1/2 minutes) (Microwave directions developed with (1000-watt) ovens. Microwave ovens vary. Adjust cooking times as needed. For (700-watt) microwave ovens, cook on High for 8-1/2 minutes). or until hot. (3) Let stand 1 minute in microwave. (4) Carefully remove bag. Caution: hot steam. Bag will be hot. Avoid steam when opening. Keep frozen. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Cauliflower fried rice: prep time: 5 minutes. Cook time: 7 minutes, serving: 3. Better if used by
About the Producer
B&G Foods