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Special K Protein Breakfast Cereal Honey Almond Ancient Grains - 11 Oz

Special K Protein Breakfast Cereal Honey Almond Ancient Grains - 11 Oz

Cereal, Honey Almond Ancient Grains

Blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond. Per 1-1/3 Cup Serving: 230 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 9 g total sugars. 15 g protein. 50%+ Whole Grain: 26 g or more per serving. 50% or more of the grain is whole grain. Designed to fuel you. With magnesium calcium vitamin D. New. Powering Your Strength: How much fuel can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every flake in our protein blend bursts with the essential nutrients you need to make you feel strong from the inside. Deliciously crunchy and lightly sweetened flake with whole grain. Ancient grains blend made with burgundy sorghum and black rice for a wholesome start you your morning. Magnesium to support protein metabolism and help power muscles by releasing help power muscles by releasing fuel from internal stores. Calcium to help muscle function and support bone health. Vitamin D to support protein synthesis and help keep calcium readily accessible for your body. Made with complete protein good source of protein to fuel your momentum. Iron for oomph and energy. The best thing is, there's no compromise on taste. We promise a bowl full of rich flavors and delicious textures that work hard for you, getting the nutrition you need to power your day and reach your potential. Our best in every bite. Whole grain is the first ingredient. For more information go to: Learn more at Nutrition label look different? Learn more at Questions or comments? Visit Call 1-800-962-1413. Provide production code on package. Certified 100% recycled paperboard. Product of Mexico.
Nutrition Facts
Serving size 1.33 cup
Servings Per Container about 5
Amount Per Serving (+)
Calories 230 290
Calories from Fat (-) (-)
% Daily Value*
Total Fat 3.5g 4% 4%
Saturated Fat 0g 0% 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0% 1%
Sodium 270mg 12% 15%
Potassium 160mg 2% 10%
Total Carbohydrate 38g 14% 17%
Dietary Fiber 4g 16% 18%
Sugars (-)
Protein 15g 13% 25%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 25%
Iron 100% 100%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Wheat, Sugar, Rice, Wheat Gluten, Soy Protein Isolate, Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Contains 2% or Less of Salt, Natural Flavors, BHT for Freshness. Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Niacinamide, Vitamin D3.
Product Attributes
Warning Contains: Contains wheat, soy and almond ingredients.


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