Meat Pies, Mini
Original Natchitoches meat pies. Famous Natchitoches Louisiana meat pie company. Certified Cajun: A product of Louisiana. Famous Natchitoches Louisiana Meat Pie Company has been making Meat Pies (same as Empanadas) for over 30 years. Meat Pies have been a traditional favorite in Louisiana since the 1700's, and as the word spreads of how delicious and convenient they are, we keep making more and more to try to satisfy a constantly growing demand. We offer them in wonderful flavors including the Original (beef & pork blend) and the Crawfish, which are terrific baked or deep-fried. The two sizes of empanadas available are a 4 ounce entree size and a 1.25 ounce appetizer size. U.S. inspected and passed by Department of Agriculture.
Nutrition Facts
Serving size |
4
meat pie
|
Servings Per Container
|
3
|
Amount Per Serving
|
|
(+) |
Calories
|
360
|
1080
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 18g
|
|
23%
|
71%
|
Saturated Fat 77
|
|
35%
|
110%
|
Trans Fat 0 |
|
|
Cholesterol 40mg |
|
13%
|
38%
|
Sodium 410mg |
|
18%
|
53%
|
Potassium 168mg |
|
4% |
10% |
Total Carbohydrate 35g |
|
13%
|
38%
|
Dietary Fiber 1g |
|
4%
|
11%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 14g |
|
(-) |
(-) |
Calcium |
0%
|
2%
|
Iron |
15%
|
50%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Dough (All Purpose Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (Palm Oil and Soybean Oil, with Mono- and Diglycerides Added), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid, Citric Acid Added to Preserve Color), Salt, Dried Sweet Whey), Filling (Beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Ground Red Pepper, Parsley).
Warning
Contains: Allergens: soy, milk, wheat, eggs.
Directions
Cooking Instructions: Deep Frying: Fill skillet with enough oil to fully cover pies. Preheat oil to 375 degrees. Cook for 5 to 6 minutes. Drain on absorbent paper. Conventional Oven: Preheat oven to 400 degrees. Place pies on oiled cookie sheet. Brush pies with melted margarine or butter. Bake for 25 minutes. Allow to cool for 2 minutes before eating. Cooking Note: Cook until internal temperature reaches equal to or greater than 158 degrees F. Always prepare from frozen state. Product not recommended for microwavable use. Product must be fully cooked.
Keep frozen.
About the Producer
Natchitoches Louisiana Meat Pie, Inc.