Pancake & Waffle Mix, Keto, Chocolate Chip
Fluffy & delicious. 6 g net carbs per serving (2 pancakes). Certified Gluten Free. gfco.org. Keto. No added sugar (Not a low calorie food). Net carbs = total carbs - fiber - sugar alcohols. Micro-pancakery. Just add water. New tastier recipe. Mama always said life was like a stack of pancakes. We never knew what she meant, but gosh, these chocolatey keto pancakes sure are tasty! With 6 g per serving, plus ooey-gooey, sugar-free chocolate chips throughout, this is our new favorite breakfast. Huh, maybe this is what mama was talking about. About Birch Benders: We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we’re on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun! Design by Moxie Sozo. Artist: Charles Bloom. birchbenders.com. BPA free.
Nutrition Facts
Serving Size : |
0.33cup mix |
Servings Per Container : |
About 7 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
9g
|
12%
|
Saturated Fat |
Amount Per serving
3g
|
15%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
40mg
|
13%
|
Sodium |
Amount Per serving
330mg
|
14%
|
Potassium |
Amount Per serving
130mg
|
2%
|
Total Carbohydrate |
Amount Per serving
21g
|
8%
|
Dietary Fiber |
Amount Per serving
9g
|
32%
|
Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
7g
|
13%
|
Calcium |
Amount Per serving
160mg
|
10%
|
Iron |
Amount Per serving
1.2mg
|
6%
|
Almond Flour, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes (Palm Oil (Sustainably Sourced), Natural Butter Flavor, Beta Carotene [for Color]), Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% or Less of Salt, Xanthan Gum.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Contains: egg, milk, almond.
Directions
Now let’s make some pancake! All you need is water! Mix: Pancakes: 7 to 8; Mix: 1-1/3 cup; Water: 1/2-2/3 cup. Pancakes: Make the whole bag; Mix: 1 bag; Water: 1-1/4 cup. Make: Add lower end of recommended water amount to make pancake batter. Add additional water as needed. Mix for 1 to minutes. Cook over medium heat on a preheated, greased skillet. Flip once and serve when golden brown. Pancakes may take several minutes to full cook. Prefer waffles? Do not eat raw batter. To make waffles, blend 1-1/3 cup mix, ½ cup water, and 1 tablespoon oil. Add more water as needed. Cook according to waffle iron instruction. Thicker batter will make the waffle easier to cook. Cook for additional time as needed.
About the Producer
Birch Benders LLC