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Lightlife Sausage Italian Free Gluten - 14 Oz
Sausage, Italian, Plant-Based
Made with simple ingredients and a blend of classic herbs and spices, Lightlife Plant-Based Vegan Italian Sausage delivers bold flavor without the guilt. This plant-based meat substitute pairs perfectly with your favorite sausage condiments and toppings or can be sliced up and added to enhance pasta and vegetable dishes, breakfast scrambles, and more. Ready in under 10 mins, these pea-based sausages are sure to be a family favorite. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.
Serving Size: 1.0cooked sausage
Servings Per Container: 1 cooked sausage (85g)
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 15g||19%|
|Saturated Fat||Amount Per serving 1g||6%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 2g|
|Monounsaturated Fat||Amount Per serving 4.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 500mg||22%|
|Potassium||Amount Per serving 90mg||2%|
|Total Carbohydrate||Amount Per serving 5g||2%|
|Dietary Fiber||Amount Per serving 2g||6%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 14g||21%|
Directions How to Prepare: If purchased frozen, thaw in the refrigerator before preparing.Bbq: Fire up the grill to medium heat. Cook sausages for 7-9 minutes, turning frequently until they've reached a minimum internal temperature of 165 degrees F. Pan Fry: Bring nonstick pan to medium heat. Add a drizzle of oil and cook sausages for 6-8 minutes, turning frequently. Brown evenly and cook to a minimum internal temperature 165 degrees F. For Food Safety and Quality: Keep refrigerated. If purchased frozen, use product within 10 days of thawing. Use or freeze within 3 days of opening.Keep refrigerated.
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