Per 10 Ring Serving: 190 calories; 1.5 g sat fat (7% DV); 740 mg sodium (32% DV); 1 g total sugars. See nutrition information for total sodium content. 8 g protein per serving. Contains a bioengineered food ingredient. New. Since 1948. Wild caught calamari in an oven crispy breading. Includes tomato romano sauce. Delicious seafood, trusted quality. At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive products available, conserve natural resources, and drive positive change in industry, to ensure delicious seafood can be enjoyed by generations to come. www.seapak.com. Facebook. Instagram. Youtube. Need a new favorite recipe? Visit us at www.seapak.com. Search for a new seafood recipes, discover the health benefits of seafood, and check out a boatload of SeaPak products. This squid is wild caught. www.seapak.com/smartsourcing. Calamari is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Product of USA.
- Gourmet flavor - 12 ounces of our wild-caught calamari is dipped in a crunchy breading for delicious flavor - includes a side of tomato Romano sauce for delicious dipping
- Restaurant quality calamari - the flavor and texture of our calamari will please everyone at the dinner table - each serving has 13 grams of protein, making it a delicious, nutritious appetizer
- Multiple cooking options - our scrumptious calamari can be prepared a number of ways for your convenience, including oven, air fryer, fryer or microwave
- Sustainability - we believe that producing great seafood shouldn't come at the expense of the environment - that's why SeaPak sources only from suppliers who work to limit environmental impact, working exclusively with those who follow the most responsible harvesting practices
- Chillax, you've got this - SeaPak offers a number of frozen seafood options that are both tasty and quick, so you can relax and use your time for other things
Calamari
Restaurant quality, yet ready in minutes. Our wild-caught calamari rings have the perfect balance of flavor and texture straight out of the oven. Everyone will want to gather around this perfect appetizer. We work hard to make your mealtimes easy. That’s why the SeaPak Shrimp & Seafood Company is the #1 retail brand in the frozen specialty seafood category. SeaPak is committed to making great tasting, high quality seafood products. We’re the shrimp experts, and we’re proud of it. And because we love it so much, we’re known for the care and attention we put toward choosing only the best seafood for all our products.
Nutrition Facts
Serving size |
10
rings
|
Servings Per Container
|
About 3
|
Amount Per Serving
|
|
(+) |
Calories
|
190
|
25
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 9g
|
|
12%
|
1%
|
Saturated Fat 1.51.5
|
|
7%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 30mg |
|
9%
|
1%
|
Sodium 740mg |
|
32%
|
8%
|
Potassium 160mg |
|
4% |
0% |
Total Carbohydrate 21g |
|
8%
|
1%
|
Dietary Fiber 1g |
|
2%
|
0%
|
Total Sugars 1g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 8g |
|
15% |
1% |
Calcium |
2%
|
2%
|
Iron |
10%
|
0%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% of the Following: Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (a Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate. Sauce: Water, Tomatoes, Cream, Sugar, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [Red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor.
Warning
Contains: Contains: egg, milk, wheat.
Directions
Cooking Instructions: For food safety, quality and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 165 degrees F. Sauce: Thaw unopened sauce packet in warm water. Conventional Oven: Preheat oven to 400 degrees F. Arrange calamari in a single layer on baking sheet and place on middle rack of oven. Bake for 10-11 minutes (full bag), flipping calamari halfway through. Let calamari rest on baking sheet for 2 minutes. Toaster Oven: Preheat oven to 400 degrees F. Arrange calamari in a single layer on baking sheet. Bake for 10-11 minutes (half bag), flipping calamari halfway through. Let calamari rest on baking sheet for 2 minutes. Home Fryer: Preheat fryer oil to 350 degrees F. Fry for 50 seconds (full bag). Microwaving not recommended. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Caution: Product will be hot!
Keep frozen.
About the Producer
SeaPak Shrimp & Seafood